Discover the 4 layers that make up a full Support Stack
Map who is currently supporting you—and where you’re ready to expand
Recognize that true sovereignty includes interdependence
Share your stack with tribe to open up new support and collaboration
Trying to do everything solo doesn’t make you strong.
It makes your path slower, heavier, and less joyful.
Journal Prompt:
→ Where have I been trying to “do it all”—and how is that affecting my peace and momentum?
Your day-to-day tribe connections:
These are your walking companions.
2. Mentors & Guides – Who Reflects Vision to You
The people who:
These are your mirrors and activators.
3. Practical Support – Who Helps You Build
This includes:
These are the hands that help bring your vision into form.
4. Emotional & Spiritual Anchors – What Nourishes Your Resilience
This is the support that keeps your spirit and nervous system grounded:
This is what keeps you steady, rooted, and clear.
Then ask:
→ “Where do I feel strong—and where do I want to expand next?”
Write your answers clearly. Be honest. There is no wrong place to be.
→ “Here’s what my current Support Stack looks like—and where I’m ready to expand:
This lets tribe rise around you. New connections often form here.
"Where could I receive more support today? What small ask or connection could help me walk further, faster, with joy?”
Then make the request. Don’t wait.
2) Post your Support Stack + where you want to grow
Then reply to at least one other person’s post—offering support, connection, or a shared experience
In this lesson you:
Coming up next:
You’ll prepare for the most sacred step—Retreat readiness—where you walk into tribe, land, and embodied identity in a way that changes everything.
☐ Mapped your Support Stack across all 4 layers
☐ Identified where you’re ready to grow
☐ Posted your stack in Telegram
☐ Practiced the daily support reflection
☐ Reached out or responded to someone in tribe